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Fitness at TSC

3 months ago By Sam Brooks

Weekday classes lead by PT Denise Renshaw

With three classes a week ran by Denise Renshaw, Timperley Sports Club is the perfect place to get fit this summer. Hosting classes on a Monday and a Thursday, Denise's classes are of varying degrees of difficulty to offer something for everyone no matter what your current fitness levels.

Her class schedule at TSC is as follows:

Monday - 10-11am - Pilates

Thursday 10-10:45 am - Zumba Gold (Over 50's)

Thursday 11-12pm - Beginner Pilates (Book Only)

For anymore information on Denise's classes or how to get in touch, please visit her website

Updated 15:07 - 18 Jul 2017 by Sam Brooks

Where next?

Move it or Lose it! Exercise class for over 60's Aimed to improve your flexibility, aerobic health, balance and strength. Every Friday 11:15-12:15am at TSC
What's on at TSC this month? Find your up to date plan of club activities for the month

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